NFL announces offseason workout schedule for all 32 teams

April 4, 2026 Goforitradio Staff Uncategorized 0

On Friday, the NFL announced voluntary offseason workout programs for all 32 teams. 

Phase One consists of the first two weeks of the program, with activities limited to meetings, strength and conditioning, and physical rehabilitation.

Phase Two consists of the next three weeks of the program. On-field workouts may include individual or group instruction and drills, as well as “perfect play drills,” and drills and plays with offensive players lining up across from offensive players and defensive players lining up across from defensive players, conducted at a walk-through pace. No live contact or team offense vs. team defense drills are permitted.

Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity, or “OTAs”. No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.

New head coaches are entitled to conduct an additional voluntary veteran minicamp.  Each club may hold a rookie football development program for a period of seven weeks, which in 2026 may begin on May 11.

Below is the complete schedule of offseason workouts in the NFL:

ARIZONA

First Day:

April 7

Voluntary Minicamp:

April 21-23

OTA Offseason Workouts:

May 18-19, May 21, May 26-27, May 29, June 1-2, June 4

Mandatory Minicamp:

June 8-10

ATLANTA

First Day:

April 7

 

Voluntary Minicamp:

April 21-23

 

OTA Offseason Workouts:

May 18-19, May 21, May 26-27, May 29, June 8-9, June 11

Mandatory Minicamp:

June 16-18

BALTIMORE

First Day:

April 6

 

Voluntary Minicamp:

April 20-22

OTA Offseason Workouts:

May 18-19, May 21, May 26-28, June 1-2, June 4

Mandatory Minicamp:

June 9-11

BUFFALO

First Day:

April 7

 

Voluntary Minicamp

April 20-22

OTA Offseason Workouts:

May 18-19, May 21, May 26-28, June 1-4

Mandatory Minicamp:

June 9-11

CAROLINA

First Day:

April 20

OTA Offseason Workouts:

May 26-27, May 29, June 1-2, June 4

Mandatory Minicamp:

June 9-11

CHICAGO

First Day:

April 20

OTA Offseason Workouts:

May 27-29, June 2-4

Mandatory Minicamp:

June 9-11

CINCINNATI

First Day:

April 20

OTA Offseason Workouts:

June 1-3, June 9-11

Mandatory Minicamp:

June 16-18

CLEVELAND

First Day:

April 7

 

Voluntary Minicamp:

April 21-23

OTA Offseason Workouts:

May 19-21, May 26-28, June 2-5

Mandatory Minicamp:

June 9-11

DALLAS

First Day:

April 20

OTA Offseason Workouts:

June 1-2, June 4, June 8-9, June 11

Mandatory Minicamp:

June 16-18

DENVER

First Day:

May 4

OTA Offseason Workouts:

June 2-4, June 8-11

Mandatory Minicamp:

June 16-18

DETROIT

First Day:

April 20

OTA Offseason Workouts:

May 27-29, June 2-4, June 9-11

Mandatory Minicamp:

June 16-17

GREEN BAY

First Day:

April 20

OTA Offseason Workouts:

May 26-27, May 29, June 1-2, June 4, June 15-16, June 18

Mandatory Minicamp:

June 9-11

HOUSTON

First Day:

April 20

 

OTA Offseason Workouts:

May 27-29, June 1-2, June 4

Mandatory Minicamp:

June 9-11

INDIANAPOLIS

First Day:

April 21

OTA Offseason Workouts:

May 26-27, May 29, June 1-2, June 4

Mandatory Minicamp:

June 9-11

JACKSONVILLE

First Day:

April 20

OTA Offseason Workouts:

May 26, May 28-29, June 1-2, June 4, June 15-17

Mandatory Minicamp:

June 9-11

 

KANSAS CITY

First Day:

April 20

OTA Offseason Workouts:

May 26-28, June 1-3

Mandatory Minicamp:

June 9-11

LAS VEGAS

First Day:

April 7

 

Voluntary Minicamp:

April 20-22

OTA Offseason Workouts:

May 18, May 20-21, May 26, May 28-29, June 1-4

Mandatory Minicamp:

June 6-11

L.A. CHARGERS

First Day:

April 20

OTA Offseason Workouts:

May 26-27, May 29, June 2-4, June 8-11

Mandatory Minicamp:

June 16-18

L.A. RAMS

First Day:

April 20

OTA Offseason Workouts:

May 26-28, June 1-2, June 4, June 8-9, June 11

Mandatory Minicamp:

June 15-16

MIAMI

First Day:

April 7

Voluntary Minicamp:

April 21-23

OTA Offseason Workouts:

May 18-19, May 21, May 26-27, May 29, June 8-9, June 11

Mandatory Minicamp:

June 2-4

MINNESOTA

First Day:

April 20

OTA Offseason Workouts:

May 26-27, May 29, June 1-2, June 4, June 15-18

Mandatory Minicamp:

June 9-11

NEW ENGLAND

First Day:

April 20

OTA Offseason Workouts:

May 27, May 29, June 1-2, June 4, June 8-9, June 11

Mandatory Minicamp:

June 15-17

NEW ORLEANS

First Day:

April 20

OTA Offseason Workouts:

May 27-28, June 1, June 3-4, June 8, June 10-11

Mandatory Minicamp:

June 16-17

N.Y. GIANTS

First Day:

April 7

Voluntary Minicamp:

April 21-23

OTA Offseason Workouts:

May 19-21, May 27-29, June 1-4

Mandatory Minicamp:

June 8-10

N.Y. JETS

First Day:

April 20

OTA Offseason Workouts:

May 27-29, June 1-2, June 4, June 8-11

Mandatory Minicamp:

June 16-18

PHILADELPHIA

First Day:

April 20

OTA Offseason Workouts:

May 26-27, May 29, June 1-2, June 4

Mandatory Minicamp:

June 9-10

PITTSBURGH

First Day:

April 7

 

Voluntary Minicamp:

April 20-22

OTA Offseason Workouts:

May 18, May 20-21, May 26, May 28-29, June 8-9, June 11-12

Mandatory Minicamp:

June 2-4

SAN FRANCISCO

First Day:

April 20

OTA Offseason Workouts:

May 27-29, June 1, June 3-4

Mandatory Minicamp:

June 9-10

SEATTLE

First Day:

April 20

OTA Offseason Workouts:

May 26, May 28-29, June 1, June 3-4

Mandatory Minicamp:

June 9-11

TAMPA BAY

First Day:

April 20

OTA Offseason Workouts:

May 26-28, June 2-4, June 9-11

Mandatory Minicamp:

June 16-18

TENNESSEE

First Day:

April 7

Voluntary Minicamp:

April 21-23

OTA Offseason Workouts:

May 18-19, May 21, May 26-27, May 29, June 8-9, June 11-12

Mandatory Minicamp:

June 16-17

WASHINGTON

First Day:

April 20

OTA Offseason Workouts:

May 27-29, June 2-4, June 9-11

Mandatory Minicamp:

June 16-18

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